May 23, 2024
Tuesday, June 4: Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking, 11 AM
Struggling with anxiety and intrusive thoughts? Join Dr. Caroline Leaf’s webinar for a proven five-step plan to tackle anxiety, depression, and toxic thoughts. Improve your mental and physical health with insights from this bestselling author and cognitive neuroscientist
Thursday, June 13: “No” Problem: Strategies to Stop Saying Yes at Work When You Want to Say No, 11 AM
Struggle to say no to extra tasks? Join author and speaker Candace Doby’s empowering webinar to learn the psychological reasons behind it and gain seven practical strategies for confidently setting boundaries. Enhance your assertiveness and prioritize your well-being.
Tuesday, June 18: Unscripted: How to Communicate and Connect using the Improv Approach, 11 AM
Struggling with communication? Join actor and author Caitlin Drago’s webinar to learn how the principles of improv comedy can enhance your listening skills and help you ask for what you want. Discover how to navigate difficult conversations, solve common communication mistakes, and increase empathy and understanding.
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