Athletics

October 31, 2020

While the MSHSL did not hold a state meet this year due to COVID, some retired cross country coaches organized the TCRC XC Showcase to give the top cross country runners from around the state a chance to compete against each other. Our own Isak was invited to participate, based on his section meet result.

Isak finished 8th in his pod of individual qualifiers not running with their teams, and he finished 18th overall in the merged results. His time of 17:13.8 was his second best time this season, behind only his section finish.

You can see complete merged results for the boys small class at Wayzata Results.

October 13, 2020

This was a section meet in two acts.

Our girls ran in the morning, enjoying crisp autumn weather but also dealing with blustery winds. Margo ran with the 2nd Breck runner for most of the race, sprinting past her over the last part of the race. She finished 9th overall. Cara ran with another Breck runner for much of the way, but she also kicked hard to finish ahead of her competition. Izzy, running her last high school cross country race, ran one of her best races of the season, finishing strong. And she had to because Teagan was just a few seconds behind her, earning a personal best time. Abigail ran close to her personal best time, set on a flat course at Blake. Sophia, running on legs that were feeling much better after a week of rest, improved her best time on this course from last year.

The girls team, which had been seeded 8th, improved on that, finishing in 7th place in the merged results.

Our boys team ran in the afternoon, enjoying slightly warmer temperatures, but also dealing with the same strong winds. Isak ran with the top Holy Family runner, staying with him until the last hill, when he moved ahead. He finished with a strong kick to win our pod. He finished 3rd overall. Ben moved up steadily the second half of the race, finishing with a good surge to improve his personal best time. Peter, running in his final high school cross country race, started pretty fast, and hung on for his best time of the season. Not bad for someone who broke his ankle in June! Evan started out with Ben, but had some trouble, hanging on to finish as our 4th runner. Trevor ran close to his personal best time and finished well. Eddie also finished well, improving on his best time on this course from last year. Liam also had some trouble during the race, but hung on to close things out for the boys.

The boys team, which had also been seeded 8th, finished in 6th place in the merged results.

Since there is no state meet this year, this section meet marks the end of our season. Thanks to your ability to adapt to many new ways of doing things, your willingness to take responsibility for your own training when you were not on campus, and all your hard work over the summer and during our season, you ran some excellent races today. Congratulations on completing a memorable season!

Results for the girls and boys races can be found at Gopher State Events.

And if you’ve never seen our girls do their pre-race routine, check out this video:

October 12, 2020

On a beautiful fall afternoon, our non-varsity runners had one last chance to test themselves in a 2400 meter time trial.

Henry led from start to finish. Josh and Leo ran together the entire race, with Josh kicking past Leo over the last 100 meters. Josh ran 10 seconds faster than he did in the virtual meet over the same course. Megan finished only a few seconds behind those boys to lead our two girls. She ran almost 30 seconds faster than she did at the virtual meet a month ago.

Carter and Connor ran close together most of the way, with Carter sprinting ahead at the end. Both Carter and Connor ran much faster than they did over the same course in the virtual meet. Julia finished just ahead of Andrew, running almost a minute faster than she did in the virtual meet! Andrew was slowed by a sore back from hockey.

Ryan wrapped things up for our non-varsity runners.

Almost everyone who had run over this course during the virtual meet a month ago improved on that time. Some of you improved a lot. This is a credit to the work you’ve put in over the course of the season. This ends your season for this year. But hopefully you can make more progress in future seasons!

You can see the results of the non-varsity time trial here.

October 6, 2020

It felt like August but you raced like October at the IMAC Championship.

Our varsity boys started things off. It was already getting hot with a stiff wind as well. Isak ran for a short while with the top Breck runner, but he settled in with the 2nd and 3rd Breck runners. He led them through the second half of the race and finished well to earn 2nd in our race, and 4th in the merged results. Isak earned all conference honors for his efforts.

Peter, Evan, and Ben stuck together for most of the race, working against the top Providence runner and the 4th Breck runner. They finished within a few seconds of each other. Liam, Eddie, and Trevor also ran together for most of the race. Liam made a late move, but Eddie surged to finished as our 5th runner, with Liam finishing close behind, and with Trevor sprinting past Breck’s 5th runner.

Our varsity girls toed the line as the temperatures rose into the high 70s. Margo ran with the top Providence runner and the 2nd Breck runner. She surged up the big last hill to separate from them to finish 2nd in our race and 7th in the merged results. Margo earned all conference honors for her work.

Cara ran much of the race alone, but ran well to finish 7th in our race and  20th in the merged results. Izzy, Teagan, and Abigail ran together much of the race, competing against a couple of Providence runners. Izzy pushed hard over the last mile, and Teagan stuck not too far back, to separate from those runners. Abigail held on for a course best time.

I was pleased to see some good racing today. The weather and the course made fast times impossible. But you ran in groups and ran with the runners from Breck and Providence that you were targeting. If you bring that effort and focus to our section races next week, you will do well!

Results are available at Gopher State Events.

September 26, 2020

This morning, you had a dual meet on a course with more twists and turns than a Stephen King novel. Fortunately, the only bears on the course were the Blake runners.

Our boys varsity was first up. Isak chased the top Blake runners for most of the race, finishing 3rd with his second best ever time. Peter started fast and hung on to finish 5th. His time this morning was about 90 seconds faster than his previous meet two weeks ago. Ben ran well the entire race, closing on Peter during the latter stages of the race. He improved his personal best time by 12 seconds. Evan’s breakfast was giving him a little trouble during the race, but he still managed to finish 9th and improve his time from two weeks ago by almost 30 seconds. Trevor wound up as our 5th runner. He improved his personal best by almost a minute! Eddie, in just his second varsity race, improved his personal best by about 40 seconds. Liam also has some trouble with his breakfast choices, and had to stop to get a divorce from his breakfast. He did persist and finished the race.

Next up was our girls varsity. After leading the first part of the race, Margo chased the top girls from Blake, ultimately finishing 4th. Cara started out further back, but made a strong move in the second half of the race, finishing in 5th place, and running just 2 seconds behind her personal best time. Izzy also surged in the latter part of the race, finishing 9th. Teagan, running in her first varsity race, moved up significantly during the second half of the race, finishing just 6 seconds behind Izzy. Abigail was our 5th runner, closing out the scoring for our team. She improved her personal best by 90 seconds. Sophia kept a steady quickish pace the entire race. It paid off, as she improved her personal best time by over a minute!

In this small meet format, with just two teams, I thought you did well to stick with groups of the Blake runners as long as you could. Even if you did fall back later in the race, this helped you run better times. Next up, in just ten days, is our conference championship. We will have a shot at Breck and Providence Academy.

You can see the results for our runners here.