Good Food For Great Education: Eating Well At School

upper school students eating lunch together in the family commonsSchool lunch has often been considered separate from the educational experience—a quick stop between class and recess, with functional, limited menus short on nutritional value and culinary inspiration. Leading schools have been reversing this long-standing trend, knowing that good food served well is a powerful way to fuel learning.

Nutrition and Academic Performance

The Centers for Disease Control and Prevention (CDC) underscore this theme, emphasizing that “schools are in a unique position to provide students with opportunities to learn about and practice healthy eating behaviors.” The CDC finds that most children do not meet fruit and vegetable recommendations, and that added sugars and solid fats contribute to 40 percent of daily calories for those age two to 18 years old, affecting the overall quality of their diets.

Additional studies show that school lunches cab affect student achievement as measured by test scores. As quoted in The Atlantic, Sean Patrick Corcoran, of New York University’s Steinhardt School of Culture, Education, and Human Development, reinforced the positive impact of schools serving high-value meals. “I’ve seen a number of other rigorous studies that also find a connection between healthy eating and academic performance,” he says. “Students who eat regular, healthy meals are less likely to be tired, are more attentive in class, and retain more information.” Read More


Logan Erickson ’15 Inspires Student Entrepreneurs

Logan Erickson '15 talking to upper school Entrepreneurship ClubAs a recent graduate of the University of Utah’s Entertainment Arts and Engineering program, MPA Class of 2015 alum Logan Erickson has a lot on the horizon. From designing games with Octothorpe, to leading the design and development of neurological rehabilitation assessments and training at Stronger Brains Inc., he is making an impact and inspiring others to do the same. One of Logan’s recent projects was developing a game in which the user enters the world of Sherlock Holmes as a Baker Street Irregular–coincidentally, MPA’s 2019 Middle School Play, Sherlock Holmes: The Baker Street Irregulars, allowed for the same experience!

Logan was invited by his brother Hunter, a current MPA junior, to visit campus and speak to the Upper School Entrepreneurship Club. Since he was seven years old, Logan has been creatively finding ways to pioneer his own small businesses. As a Middle School student, he established his first enterprise by selling handcrafted figurines–a leap he took that still echoes his ambitious spirit to this day. It eventually led him to the Lassonde Entrepreneur Institute at the University of Utah, where he helped friends with their own small companies. In turn, he realized how much he enjoys building them himself. Read More


MPA’s Final Regular Season Debate Tournament Of The Year

mpa debate at the last regular season tournament of the yearCongratulations to the MPA debate team on an excellent performance at the final regular season tournament of the year! At the Mankato East Classic Debate Tournament, the team amassed a record of 40 and 24, and seven teams won awards.

In Novice B, Freya Rahm and Emilia McLaughlin were third. In Novice A, Jenna Sherwood and Dhruv Muppidi continued their undefeated streak of 16-0 and finished second behind another 4-0 team, and the team of Lily Gasterland-Gustafsson and Elissa Frankel received medals for a 3-1 finish. In Junior Varsity, the teams of Fiona Blank and Anna Gaudio and Kaija Kunze-Hoeg and Misk Khalif received awards for their 3-1 records. Finally, in Varsity, the teams of Ryan Ghose and Elli Carlson and Garrett Hollihan and Charlie Galicich received awards for 3-1 records. MPA’s 80th debater also competed this weekend to confirm the team’s status as a true juggernaut. Go Panthers!


Coming Together To Create The MPA Alma Mater

Upper school choir practicing the alma materMPA Music Teachers, Mari Espeland and John Habermann, have been wanting to create an Alma Mater for MPA for years. But as the 2019-20 school year began, our campus went through many changes, Mr. Habermann gained more experience composing music, and MPA entered its 38th year; the timing just felt right.

As a founding faculty member and renowned English teacher, John believed Anne Atchison was the perfect candidate to write the lyrics. From the heart, she wrote and drafted the words to perfection, leaving the rhythmic lines comprehensible enough for our Alma Mater to be sung by everyone, from our littlest Panthers in PreK to our entire alumni community. Mr. Habermann said that the song’s tune came quickly after the lyrics were written. The arrangement was basically finished after an inspiring MPA Homecoming. Read More


Join The Parents Association For Gift Wrapping

PA wrapping gifts for faculty and staff appreciationJoin us in a long-standing tradition at MPA! To show appreciation for faculty and staff during this busy time of year, the PA lends a helping hand and volunteers to wrap their holiday gifts for them. Please sign up to help wrap holiday gifts for our faculty and staff on Monday, December 9 in the Porter Conference Room.

During this Faculty and Staff Appreciation event, teachers bring us their unwrapped gifts which we wrap and return to them by the end of the day. This is a fun and festive event with coffee, snacks and holiday music provided by the Parents Association. All wrapping materials are also provided by the Parents Association. Sign up for one hour or more–such as one hour at drop off and one hour at pick up–to still free up your day. We appreciate your help and hope this event gets you into the holiday spirit!


Taking A Moment For Joy And Gratitude

zach thanking the cafeteria staff at middle school lunchby Dr. Bill Hudson, Head of School

I read recently that the Ritz-Carlton trains its staff to follow the “10/5” rule. That is, when employees walk within ten feet of someone they should make eye contact and smile. If they walk within five feet, they say hello. While not a rule, I would suggest it is an MPA practice. Personally, I try to also use a person’s name when I great them. The response, even from someone who appears to be grumpy, is often a smile.

You may have noticed a recent post on Facebook regarding new sixth grade student Zaq who organized his Middle School classmates to thank and celebrate our awesome kitchen staff. Students took the time to write notes and a large banner with their signatures was presented to the staff at lunch. In fact, throughout the last several weeks, the microphone at lunch has been passed around as students have share what they are grateful for with one another. Regardless of what they may say at home or how they may talk to you, most students voice words of gratitude about their parents. Read More


Notes From The Nurse

child doing work in the classroomWith the cold and flu season upon us, please keep the following guidelines in mind when deciding whether to send your child to school. This will help to control the spread of infectious diseases at school and allow your student to be available for learning.

Students should remain home for the following reasons:

  • If your student has had a fever of 100 degrees or more, they should stay home for 24 hours after the temperature returns to normal and remains normal without fever reducing medication.
  • If your student has vomited or had persistent diarrhea, they should stay home until 24 hours after the last episode.
  • If diagnosed with a strep infection. Students need to be on an antibiotic for a minimum of 24 hours, fever free, and feeling well before returning to school.
  • If your student develops a heavy, moist, productive cough, chest congestion, or discolored nasal drainage.
  • If your student has moderate red eye(s), crusty discolored drainage (especially upon waking), possible itching, possible sensitivity to light, and blurry vision but clears upon blinking. It could be “Pink Eye.” Your student should be evaluated by your health care provider.

Read More


Deep Gratitude From An MPA Alum And Trustee

lower schools students working together in classby Jeremy Drucker ’97

With Thanksgiving right around the corner, now is the time our thoughts are often directed to gratitude. In addition to those things for which I have always been grateful—friends and family and what I consider to be the miraculous comforts of modern living—I find increasingly a deep sense of thanks for the education I received at Mounds Park Academy.

When I attended MPA the motto was “Mounds Park doesn’t teach kids what to think we teach them how.” Today the motto is “Dream Big. Do Right.” In both of those mottos I find core values that have infused this school since I was a student in the early 1990’s. I arrived at MPA in sixth grade a spirited, albeit undisciplined and unruly, student with little experience in a structured academic setting. Through the years, MPA provided the structure and support for me to develop not just the skills and work ethic I needed to succeed, but also the less easily measured qualities of curiosity, adaptability, and self-awareness. Read More


Save The Date For The Founders’ Breakfast

students enjoying the pancakes at the breakfastSave the date for the MPA Founders’ Breakfast! On Wednesday, December 11 from 7-8 AM in the Family Commons, come and celebrate MPA’s 38-year history with us while enjoying a community breakfast served by the Board of Trustees. There will be homemade pancakes fresh from the griddle, a variety of delicious toppings, savory sides, coffee, and juice. Come early to visit and avoid the long lines!


MPA Students Selected For State Honor Choir

Elissa and jackCongratulations to MPA sophomore Elissa Frankel and freshman Jack Peterson, who auditioned and were selected to be members of the ACDA-MN 9-10 State Honor Choir! Elissa will sing in the Soprano-Alto Choir under the direction of Brandon Dean from Gustavus Adolphus College while Jack will sing in the Mixed Choir conducted by Aimee Beckmann-Collier from Drake University.

Elissa and Jack will prepare their Honor Choir music for a day long festival in February culminating with a performance at Central Lutheran Church. Jack is a member of the MPA Varsity Choir while Elissa sings in the MPA Concert Choir and Madrigals Singers. Best wishes to our musicians!